Energy feeling heavy lately? You’re not alone.
Our bodies carry memories and emotions - some ours, some not. In times like these, when our communities are under pressure, when the world feels overwhelming, spiritual hygiene is essential.
Spiritual hygiene is a crucial part of protecting, cleansing, and preserving our energy. In this three day series, we will explore traditional methods of energy cleansing, or Limpias, rooted in indigenous science.
Traditional among indigenous people of Mexico and Central America, Limpias are cleansing ceremonies designed to support our mental, emotional, physical, and spiritual wellbeing. When we create ceremony for ourselves and for one another, we bolster our spiritual wellness and release stagnant energies from past experience. Creating sacred space to honor our spiritual growth and wellbeing is a crucial part of living a vibrant life in alignment with our energetic body.
Cleansing is a sacred ritual that involves using specific tools, incantations, or intentions to release old energetic debris from our aura, move through blockages in our energy body, and create space to call in new vibrations.
There are many different ways to perform limpias - from using medicinal plants, water, smoke, prayers, or even using an egg to cleanse the body. In this three day series, we will explore several tools and rituals to cleanse your body and home.
🗓️ Join us for a 3-part Limpia Masterclass:
- Sunday, August 10 | 12–3:30pm
- Monday, August 11 | 6–8pm
- Tuesday, August 12 | 6–8pm
Location: At Verde Holistic Wellness Studio
All are welcome – no experience necessary just a desire to deepen their relationship with energy, ritual, and cultural remembrance.
Let’s remember what our ancestors already knew: You don’t have to carry it all. You just have to know how to release what is keeping us from being free 💛
Spots are limited. RSVP via the link in our bio.
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