Bring Your Soul to Work @ ALTAR Community in Logan Square!

Drop by anytime to get a taste of ALTAR so you can connect more deeply to yourself and other women, and leave feeling whole, supported, and more like YOU. Our space is designed to encourage intentional breaks to renew focus and creativity so you can move through the day in a way that is equal parts productivity and pleasure.

To keep our sacred clubhouse feeling secure for our members & their guests, our Open House days are women-only events. If you have any questions, please feel free to contact us at aGVsbG8gfCBhbHRhcmNvbW11bml0eSAhIGNvbQ==.

This event is FREE for first-time guests & ALTAR Clubhouse Members!

Timeline of the Day:

• 9 - 10am: Coffee, Conversation, & Coworking: Take your time settling in and taking care of anything you need at the start of your day at ALTAR. Whether it's catching up on emails, fitting in your meditation practice, or more, this is the perfect time to set your intentions for the day.
• 10 - 11:30am: Breaking the Cycle: From Comparison to Connection in Sisterhood with : This session invites you into a heart-centered exploration of the sister wound—how patterns of comparison and competition have shaped our relationships. Through storytelling and reflective practices, we’ll explore how to shift from separation to celebration. While it may not be a traditional circle, the intention is to keep it interactive and leave everyone with a tangible way to integrate more connection, collaboration, and support into our lives.
• 12 - 1pm: Brain Food Lunch with : Join Integrative health coach Anna Jackson for lunch while talks about how our food choices affect the brain. Enjoy eating a lunch full of foods linked to better brain power! if you'd like to enjoy lunch prepared by Anna! Attendees are also welcome to bring your own lunch and enjoy Anna's talk with the group.
• 1:30 - 2:30pm: Whisper from Your Soul- Prepare the Body, Make Way for the Soul with :  A soul-centered, somatic experience to support your healing, growth and thriving.  This workshop integrates soothing nervous system practices and Soul Centered inquiry to cultivate a foundation of grounding and centeredness so that you can more deeply connect with the wisdom of your Soul. There is a higher wisdom guiding you at all times. It is leading you towards the greatest path of fulfillment for yourself and your life, and to your greatest opportunities for healing, freedom, bringing forward your heartfelt desires and using your gifts and talents to make a meaningful contribution in the world. When you tap into this powerful inner source of energy it can illuminate your path and assist you in experiencing deeper levels of trust, peace, clarity and strength as you navigate through the world.
• 2:45 - 3:45pm: Connection & Reflection Teatime: Eager for soulful connection with other like-minded women? Or perhaps you're ready for some quiet reflection time in our comforting Womb Room? Spend this portion of the day nourishing yourself with what your mind and body crave.
• 4 - 4:30pm: Moon Pod Meditation - End your day with us in this invitation to relax and realign your spirit before heading home. Attendees will be guided in a rich and intuitive sound healing or breathwork practice based on what the community needs to feel restored at the end of the day.

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