On September 20th I invite you to come sit in circle with me @chiangmaiholistic where we unpack some of the Ayurvedic Principles, focusing on digestion, seasonal shifts, and lifestyle awareness..
Ayurveda says is not what you Eat but what you Digest, you become..
digestion and your metabolism are regarded of highest value in Ayurveda for optimizing wellness and health, as all disease begins in your gut or rather the inability to digest.
In this workshop we will talk about all the different forms of digestion… not just food processing, but thoughts, emotions, and experiences too…
We will talk about the Vedic Traditions and cyclical nature of Earth, the feminine within and life itself… and how seasons serve as an opportunity to recalibrate your metabolic functions.
This workshop serves as the Masterclass to the 9 day Gut Reset mini retreat, and how you can best support your inner world as seasons shift.
Here in Chiang Mai we are moving from hot humid and rainy season, to cooler drier climate, and for this the stagnation of rainy season is asking to be cleansed, detoxed and processed..
To save your seat for this workshop please DM or contact Chiang Mai Holistic directly.
#workshop #gutreset #feelgood #honoryourcycles #health #cleanse #detox #fallcleanse #navaratri #newmoon
Also check out other Health & Wellness events in Chiang Mai, Workshops in Chiang Mai.
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