🌟 6 Weeks Beginner Yoga (Level 1) with Dakshing Drenpa 🌿✨
Start your yoga journey with a comprehensive 6-week course designed for beginners! Whether you're new to yoga or looking to build a strong foundation, this class is perfect for everyone aged 15 and up, especially for those over 50 who want to improve flexibility, strength, and mindfulness. 🧘♂️🧘♀️
📅 Schedule:
** Thursdays: 5:30 p.m. – 7:00 p.m.
** Start Date: 22 May 2025
** Dates: 22 May, 29 May, 5 Jun, 12 Jun, 19 Jun and 26 Jun
📍 Location: Insda Wellness Resort 🏰
✨ What You’ll Gain:
** Step-by-step guidance in beginner-level yoga postures
** Gentle stretches and movements tailored for all ages
** Breathing techniques to enhance relaxation and mindfulness
** A supportive, non-judgmental environment led by Yoga Sadhaka : Dakshing Drenpa, a qualified Yoga Theraphist.
💰 Fees:
** 400 Baht/session per person
***** Concessionary Rate : Pay in advance for all 6 sessions and enjoy a discounted rate of 1,800 Baht per person
🌸 Who Should Join?:
This class is ideal for complete beginners and seniors who want to experience the benefits of yoga at a comfortable pace.
💌 Reserve your spot now and begin your journey to wellness! Bring your yoga mat or borrow one at the venue.
#BeginnerYoga #Level1Yoga #DakshingDrenpa #InsdaWellness #MindfulLiving
Also check out other Health & Wellness events in Chiang Mai, Workshops in Chiang Mai.
