Move & Manifest – A Day Retreat for Mind & Body
Lady Margaret Hall, Welbeck Estate
Step into a day of renewal, reflection, and intentional living with Move & Manifest, a thoughtfully curated retreat at the beautiful Lady Margaret Hall on the Welbeck Estate. Designed to nurture both mind and body, this immersive experience blends movement, mindfulness, and creative self-care to help you feel aligned, inspired, and refreshed.
The day begins with a selection of freshly baked breakfast pastries and refreshments (did someone say mimosas?!), giving you a gentle and nourishing start. You’ll then flow into an energizing Pilates session, designed to build strength, stability, and connection to your body.
Midway through the day, we’ll transition into vision boarding and journaling, where you’ll be guided to set meaningful intentions, gain clarity, and manifest your aspirations. A wholesome two-course grazing board lunch and refreshments will be provided to fuel your creativity and reflection.
Later in the afternoon, sink into deep relaxation with a Restorative Yoga session into Yoga Nidra, inviting stillness and release as you integrate the day’s experiences and bring deep relaxation to the mind.
Between sessions, enjoy free time to spend in a way that feels most restorative—whether that’s connecting with like-minded individuals, engaging in provided self-care activities, taking a mindful walk through the estate, or simply unwinding in the tranquil surroundings with a book.
Date: Sunday 27th July 2025
Time: 10amto 4pm
Location: Lady Margaret Hall, Welbeck Estate
Investment: £95
Book your place today and give yourself the gift of movement, mindfulness, and manifestation.
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