Colpod Therapies Limited are collaborating with our friends and neighbours with The Batch House, SRW Fitness and Luke Beastall bringing together a day of 'Health & Fitness'. This is an event around running and fitness. 🏃♀️🏃
This FREE (open to all abilities) event will be held on The Glass Yard, Chesterfield, S41 8JY and will kick off with:
📣09.30am meet in The Batch House for refreshments and introductions - The more the merrier!
🏃♂️ Running, Exercise & Interactive Fun - 30 minutes at Unit 1 SRWFitness
🏃♀️ Move on to the Stand Road Park for Running Drills & Fun - 20 minutes
🏃 Followed by a 3K Run with 'Run Free Community'
🫙🧋Finally, back for Refreshments, talks and open discussion on Running injuries, technique, personal experiences plus Q&A session
🕑 Finish 2pm
All this and more on Sunday 6th July. To book your FREE place, visit the link
https://colpod-therapies.cliniko.com/bookings#service
Click on - Group sessions/Workshops, fill in your details and you're ready to go!
There's parking on site (please read signage for restrictions) or there's plenty of street parking available in close proximity too.
So what are you waiting for, get signed up and lace up for a fun day of fitness and exercise!
#running
#runningcommunity
#injuryprevention
#RunningDrills
#runningtechnique
#runningshoes
Also check out other Health & Wellness events in Chesterfield, Workshops in Chesterfield.
