FREE Nutrition Seminar: Mediterranean Diet, A Global Perspective 🫒🍅

Discover the power of the Mediterranean diet, one of the most researched and recommended eating patterns for long-term health. In this presentation, we'll explore the history and research behind the evidence.

Learn how this plant-forward, flavorful way of eating supports overall well-being and how to incorporate its principles into everyday life, no matter your cultural background!

You may also like the following events from Chesterfield Family YMCA:

• This Saturday, 16th August, 08:00 am, Chesterfield YMCA Open House ⚡️ in Chesterfield

Also check out other Workshops in Chesterfield, Health & Wellness events in Chesterfield.