Strong, Soft & Wise: Holistic Health for the Aging Body

Name: Strong, Soft & Wise: Holistic Health for the Aging Body
Start: 2025-08-20T10:30:00-04:00
End: 2025-08-20T11:15:00-04:00
Location: 117 Main St., Chester, VT, United States, Vermont 05143

Whiting Library

Highlights

Wed, 20 Aug, 2025 at 10:30 am

0.8 hours

117 Main St., Chester, VT, United States, Vermont 05143

Date & Location

Wed, 20 Aug, 2025 at 10:30 am to 11:15 am (EDT)

117 Main St., Vermont 05143

117 VT-11, Chester, VT 05143-9115, United States

About the event

Strong, Soft & Wise: Holistic Health for the Aging Body

Aging doesn’t have to mean decline—it can mean a deeper connection to your body. This class dives into how nutritional needs shift with age, how to support hormones, bones, metabolism, and mindset in perimenopause, menopause, and beyond. Learn how to nourish your body, honor the changes, and thrive through every season of life.

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117 Main St., Chester, VT, United States, Vermont 05143

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Host Details

Whiting Library

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Strong, Soft & Wise: Holistic Health for the Aging Body

Wed, 20 Aug, 2025 at 10:30 am