✨ Traditional Hatha Yoga – 6 Week Journey ✨
I invite you to join me for a transformative 6-week Traditional Hatha Yoga journey — a space to reconnect with your body, quiet the mind, and create balance in your life.
Each 90-minute session offers time to explore:
🌿 Meditation — cultivating inner peace, stillness of mind and body
🌬 Breathwork (Pranayama) — harnessing the power of the breath to balance energy and calm the nervous system
🧘♀️ Postures (Asanas) — building strength and flexibility while finding balance between effort and ease
💫 Deep Relaxation — releasing tension and restoring harmony to body and mind
🌙 Yoga Nidra — a guided journey into profound rest and renewal
✨ Why 6 Weeks?
Hatha Yoga is a practice of balance — of sun and moon, strength and softness, body and mind.
By working in 6-week blocks, each week gently builds on the last. You’ll have the chance to explore postures more deeply, layer in new breathwork techniques, and let meditation become more natural.
This way, the practice doesn’t just stay on the mat — it begins to ripple into your everyday life, helping you feel more grounded, centred, and connected to your true self.
📍 Venue: Walkers Fine Art Gallery, Farndon
🗓 Dates:
Thursday 18th September | 6–7.30pm
Thursday 25th September | 6–7.30pm
Thursday 2nd October | 6–7.30pm
Thursday 9th October | 6–7.30pm
Thursday 16th October | 6–7.30pm
Thursday 23rd October | 6–7.30pm
💫 Investment: £90 (full 6-week journey)
🌸 Spaces are limited — DM me to book your journey today.
Much Love Clare ✨🥰✨
** Please check dates and times as this course is non refundable or transferable **
You may also like the following events from Clare Marie Holistic Therapist:
- Next Friday, 26th September, 06:30 pm, Yoga Nidra, Gong Immersion, Sacred Tea Ceremony Farndon £25 in Tattenhall
- Next month, 4th October, 10:00 am, Nature & The Magic Of Crystals Mini Retreat - Newton Meadows Garden Room in Shrewsbury
- Next month, 6th October, 09:00 am, Serenity in Art, Sound and Nature ~ Mini Retreat ~ Rose Paterson Art Gallery £38 in Weston Under Lizard
Also check out other
Health & Wellness events in Chester,
Arts events in Chester.
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