Renew And Refresh Wellness Event

Renew and Refresh: A Free Life Wellness Event
Hosted by Free Life LLC

Join us for Renew and Refresh—a free community wellness event designed to help you unwind, reconnect, and feel your best. Whether you're deep into your wellness journey or just looking for a way to reset, this gathering is the perfect space to recharge.

Expect a relaxed afternoon filled with:

🌿 Gentle yoga
❄️ Cold plunge (perfect for summer heat!)
🌸 A cut flower bar where you can build your own bouquet
🥗 Nourishing snacks
🍹 Delicious non-alcoholic mocktails available for purchase

This event is completely free, but space is limited and it fills up fast.
Registration is required—save your spot now using the link!

Come solo or bring a friend. Either way, you'll leave feeling refreshed, connected, and a little more grounded.

Register here: https://docs.google.com/forms/d/1kbsKD6V3yeCRH5GdxERrI-ZidMh8sQEn2-beyyYpHzM/edit

Also check out other Health & Wellness events in Chesapeake.