Why This Retreat Was Created
The Adore Yourself Women’s Retreat was created from a deep, heartfelt knowing: that every woman deserves space to reconnect with her essence, her body, and the quiet whispers of her soul. In a world where we're often expected to give endlessly—at home, in relationships, in our work—it’s easy to become disconnected from our own dreams, desires, and vitality.
This retreat offers a sacred pause. It’s a space to slow down, soften, and remember yourself. Held within the nurturing embrace of nature, you’ll be guided through rituals that invite deep restoration—like soaking in a warm, hydrotherapy hot tub and receiving the healing benefits of a Thai herbal steam infused with herbs to clear, ground, and rejuvenate.
Born from the intention to create a space where women feel safe, supported, and free, this retreat gently leads you back to yourself. Through movement, breath, self-massage, creative play, and meaningful connection, you'll return home to your body, your truth, and your radiance. Because the most important love you’ll ever receive is the love you give yourself.
Who This Retreat Is For
This retreat is for the woman who gives so much and is ready to receive. It’s for the one who feels the call to slow down, rest deeply, and return to her own rhythm.
Whether you're feeling overwhelmed, burned out, or simply in need of sacred space to breathe, this retreat is for you if you’re longing to:
Reclaim your sense of self and reignite your inner spark
Feel nurtured, grounded, and supported through nature and somatic practices
Step into a space of self-love, where you’re deeply seen and gently held
Release tension and emotional residue, and make space for joy and clarity
Whether you come with a full heart, a tender one, or somewhere in between—this retreat welcomes all of you.
All women are invited to gather in sisterhood, step into their power, and leave feeling lighter, brighter, and more in tune with their natural radiance.
What to Expect
The Adore Yourself Women’s Retreat is a soul-nourishing, full-day experience designed to support your healing, replenishment, and embodiment. Over the course of the day, you’ll be guided through a curated blend of sensory and somatic rituals, including:
Rejuvenating Hydrotherapy: Soak in a warm hot tub, surrounded by nature, and reconnect with the flow of water to soothe your body and calm your nervous system
Thai Herbal Steam Ceremony: Detoxify, soften, and awaken through a fragrant, herbal steam that draws on the healing power of earth, water, and fire
Gentle Movement, Breathwork, & Self-Massage: Slow, intentional practices to ground you in your body, release tension, and invite in ease
Creative Exploration: Express yourself through playful activities that reconnect you to your joy and imagination
Connection & Reflection: Be held in heart-centered community and reflective space to honor your inner voice, dreams, and truth
You’ll leave feeling deeply cared for—physically, emotionally, and energetically. More connected to your body, more attuned to your heart, and more empowered to adore yourself in every season of life.
Additional Details
Date & Time:
🌀 Saturday, September 13th, 2025 | 12:00 PM – 9:00 PM
🌀 Sunday, September 14th, 2025 | 12:00 PM – 9:00 PM
🌼 Join us for one day—or gift yourself the full weekend of healing and restoration. You choose the length of your retreat experience.
Location:
A serene private garden sanctuary in Chesapeake, VA
(Directions and full details shared upon registration. The space includes both indoor and outdoor areas.)
What to Bring:
Comfortable white clothing (to wear over your swimsuit if desired)
Swimsuit, towel, and a change of clothes
Yoga mat, water bottle, and any cozy personal items (journal, sweater, etc.)
What’s Included:
All retreat materials and healing supplies
A luxurious cotton spa robe—yours to keep
Nourishing soup, hearty snacks, and herbal teas
Space is limited to preserve intimacy and personalized care.
This retreat is intentionally small to create a deeper, more meaningful experience—so if you feel the pull, trust it and reserve your space early.
Also check out other Workshops in Chesapeake, Health & Wellness events in Chesapeake.
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