Tapping Away Stress

How often do you find yourself thinking about how stressed out you are? Wouldn't it be great if there were a simple technique to lower your stress? Well, there is! It's called tapping. More than 120 clinical studies over the past two decades have shown that by tapping on certain pressure points on our upper body, we can significantly lower and sometimes even eliminate fear, anxiety, anger and other distressing emotions that tend to keep us stuck. In Tapping Away Stress, you will learn easy and effective tapping techniques that can help you start to take control of your emotions right away. This hands-on workshop will be held at the annual Holistic Health and Healing Expo in Cherry Hill.

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