You are invited to our Self Discovery: A Somatic Experience

This year has been an unravelling a deep questioning of who we truly are.

Many of us have built our identities on what society has told us to be our careers, our roles, our relationships, and our belief systems. But what happens when those layers begin to crumble? When the old stories no longer fit?

This event is here to guide you back home to the energy of you.

Your light. Your power. Your worthiness.

Through breath, sound, energy, and sacred Light Language activations, we’ll explore the space between who we’ve been told to be and who we truly are underneath it all.

Let’s make your solar plexus whole again reconnecting you to your confidence, purpose, and inner truth.

Event Details

📅 Date & Time: November 22nd 10.30am-12.30pm

📍 Location: Merkaba Studios Cheltenham

🧘‍♀️ What to Bring: Comfortable clothing, water bottle, blanket, and an open heart. (Meditation mats provided.)

Event Highlights

✨ Somatic Breathwork: Reconnect to your body and release old identities, emotions, and energetic blockages through the power of breath.

💛 Solar Plexus Activation: Reignite your confidence, personal power, and self-worth.

🌿 Reiki Healing: Balance your energy field and support deep emotional integration.

💫 Light Language Transmission: Receive channeled frequencies and sound codes to activate remembrance and align your energy to higher consciousness.

🍫 Cacao Ceremony: Open your heart and soften into connection with yourself and others.

🔔 Sound Healing: Allow crystal bowl frequencies to restore harmony to your nervous system.

🌕 Community Connection: Share sacred space with like-minded souls on the same journey of self-discovery and remembrance.

Important Note:

Breathwork is not recommended for those who are pregnant or breastfeeding, or with conditions such as severe PTSD, severe mental health issues (e.g. bipolar, schizophrenia, psychosis), recent physical injuries, epilepsy, cardiovascular issues, severe asthma, or a history of seizures. Please consult your healthcare provider if you have any concerns.

Also check out other Health & Wellness events in Cheltenham.