Strong Foundations Mastering Alignment, Stability, and Transitions with Jim Harrington

Unlock the key to strong, stable standing poses by exploring modern alignment techniques.

All welcome.

- £30 -

Unlock the key to strong, stable standing poses by exploring modern alignment techniques.

We'll debunk common yoga myths and discover ways to move and stand that not only feel empowering but are also sustainable for your body over time.

About Jim:

Jim Harrington is a lifelong student and teacher of yoga, based in Cape Town, South Africa, where he founded ReUnion Yoga & Meditation Studio. With over 30 years of teaching experience, he is also the creator of YogaForSports and an internationally respected teacher trainer, retreat leader, writer, and mentor.

Jim's approach bridges ancient yogic philosophy with contemporary science, drawing on medical and physiological research to support his intelligent, grounded teaching style. His work has influenced yoga communities around the world, and his guiding principle remains simple: "Anyone who can breathe can do yoga."

This October, Jim brings his depth of knowledge, warmth, and wisdom to the UK for a series of special workshops not to be missed.

You may also like the following events from Orangeyoga Studio:

• This Friday, 19th September, 11:00 am, Free 4-week Yoga Beginners Course with Tash Carluke in Cheltenham
• This Friday, 19th September, 04:30 pm, Free 4-week Kids Yoga Beginners Course with Ksenia Frolova in Cheltenham
• This Friday, 19th September, 07:00 pm, Inner Stillness: Monthly Meditation Journeys with Victoriya Oliver in Cheltenham

Also check out other Health & Wellness events in Cheltenham, Arts events in Cheltenham.