🌑✨ New Moon in Gemini Breathwork Journey ✨🌑
Sunday May 25th | 4:00 pm | Healing Harmony Wellness Studio in Chelsea, QC
I invite you to join us under the curious, creative energy of the New Moon in Gemini, as we gather to breathe, reset, and plant the seeds of new beginnings.
This breathwork session is a sacred space to reconnect with your truth, clear stagnant energy, and activate fresh intentions aligned with the lightness and duality of Gemini — the sign of the storyteller, communicator, and mind magician.
The workshop begins with some movement to ground, a sharing circle to help identify what needs to shift or heal in your body and set intentions for the session. A brief teaching about the method. Once comfortable in a lying down position, we will move on to the active conscious connected breathwork all set to a carefully constructed soundtrack, that ends with a period of deep relaxation. During the final phase we will gather once again in circle and share experiences if called to, allowing space for integration and reflection.
Whether you're releasing old patterns, calling in clarity, or simply craving deeper self-connection, this is your portal to drop in and begin again — mind, body, and soul.
Let this Gemini New Moon be your invitation to pause, breathe, and come back to center — with softness, curiosity, and soul. Spots are limited to 10 people.
What to Bring for Your Breathwork Journey:
An open heart & willingness to explore
Your New Moon intention (or something you'd like to call in or release)
Comfortable clothing – something you can move and breathe in freely
Yoga mat or something to lie on
Blanket + pillow – for comfort, warmth, and support during breathwork
Eye mask or scarf – optional, but great for going inward
Sacred item for your space – palm crystals are wonderful
Journal + pen – for post-breathwork reflections or insights
Water or tea – to stay hydrated and grounded after the session
Important Note on Breathwork Safety:
Breathwork can be a powerful and transformative experience. However, it is not therapy nor a group therapy session, to be used in place of therapy. It can often be helpful to be used alongside it.
It is not recommended for individuals who are pregnant, or who experience any of the following conditions:
•Cardiovascular issues
•High or low blood pressure
•Glaucoma or retinal detachment
•Epilepsy
•Diagnosed psychiatric conditions (such as schizophrenia, bipolar disorder)
•History of seizures
Always consult your doctor before participating if you’re unsure. Participation is 100% voluntary, and you are always welcome to rest, pause, or modify your experience.
Cost is 25$ can be made by etransfer to secure your spot
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#breathwork #newmoonmagic #gemininewmoon #intentionsetting #somatichealing #consciousbreath #transformation #spiritualcommunity #healingharmony
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