Yoga and stand up paddleboarding (SUP) just happen to go together very well. Doing yoga on a paddleboard enhances the yoga workout. The paddleboard makes a fine yoga mat and the extra balance required by being on the water intensifies the yoga routine. The peacefulness and tranquility of floating on the water combines nicely with the meditative nature of yoga.
Increase focus & concentration. Increase balance & core strength. Connect with nature!
*Option to combine this class with a sunset paddle. To do so please choose the combo at check out.
Classes are for all levels and are 75 minutes in length from our on land lesson to savasana. No SUP experience is required to participant but some yoga experience is recommended. Classes include all equipment. If you choose to bring your own equipment please reserve a BYOB space.
Whats Included:
Stand Up Paddleboard (SUP) , Paddle, Anchor, Life Vest (PFD), 65 minute Yoga class, 10 minute on water & on-land lesson
What to Bring:
Bathing Suit, Yoga pants/shorts, Tank/Tee, Long sleeve (weather depending), Towel, Water bottle, Sunscreen, Sunglasses, NO COTTON!
You may also like the following events from SUP Yo Adventures:
- This Friday, 22nd August, 06:45 pm, Sunset Paddle • Boston in Boston
- This Saturday, 23rd August, 08:00 am, SUP Yogalates • Westport, MA in Westport
- This Saturday, 23rd August, 09:00 am, Rise & Shine SUP Yoga • Hingham, MA in Hingham
Also check out other
Health & Wellness events in Chelmsford,
Workshops in Chelmsford.
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