To be guided along an uplifting journey of tapping back in to your senses

✨️Take a moment to explore your senses and indulge in the simple pleasures of life - the ones we often overlook .

✨️What to expect : 

Katy will gently guide you through a beautiful blend of activities, starting with a soul soothing song to help you ease into the session with a calmer mind . From there you'll dive into a delightful exploration of aromatherapy, journaling, and movement - all set to music that nourishes your soul.  

✨️ Along the way you'll be gently encouraged to reconnect with your inner self , discovering your own path towards inner peace , and reflecting on your versions of joy and calm .

✨️ What you'll take away : 

These moments aren't just for within the session , they are tools that you can remember when you need to revisit the relaxed state you found yourself in . Think of it as your personal guide to relaxation, paired with plenty of shared smiles along the way .

✨️ A space is created for tapping into peace , joy and connection ❤️

Some reviews from past attendees

“ Fun , fulfilment, energetic, PURE JOY “ 

“ A lovely relaxing evening, and loved finishing with dancing and feeling energised! Really enjoyed tonight . Thankyou ! “ 

“ After a really difficult few months , the session with Katy has really helped me feel relaxed and less overwhelmed. It has also reminded me how important self care and relaxation is. Thankyou so much “

“ Fab session again , lovely trying different things , loved the dancing at the end 😁” 

“ Great experience, fun , relaxing , and lovely people , definitely recommend!” 

“ I came out tonight feeling stressed and needing CALM . This was the best one yet , thankyou “ 

“ I loved it , genuine lovely people there too , Katy this is what you are meant to be doing , you have a gift for connecting to others with all different personalities and bringing them together “ 

Also check out other Workshops in Cheadle.