Embody Day Spa
Free Tickets Available
Fri, 17 Oct, 2025 at 07:30 am - Fri, 21 Nov, 2025 at 08:30 am (GMT-04:00)
Embody Day Spa
818 East Main Street, Chattanooga, United States
Join Heather Jenkins for an Energetic Slow Flow at Embody in Chattanooga, TN. This class combines the mindful pace of a slow flow with the invigorating energy of dynamic movement.
Expect to move with intention through sequences that build strength, flexibility, and stamina—while staying grounded in breath and body awareness. The pace allows time to explore alignment and transitions, but the energy remains high, offering a powerful, meditative experience.
Perfect for those who want a slower tempo without sacrificing challenge or vitality.
Open to all levels, with options to modify or amplify.
Tickets are $25 - cash or card at the door. Please bring a yoga mat, towel, and water.
Also check out other Health & Wellness events in Chattanooga, Contests in Chattanooga, Workshops in Chattanooga.
Tickets for Energetic Slow Flow at Embody - Early Morning can be booked here.
| Ticket type | Ticket price |
|---|---|
| Pay Upon Arrival | Free |
