Are you ready to start your healing journey?
From autoimmunity to anxiety, fatigue to inflammation, healing your gut can be the first step in healing everything.
Join us for an amazing weekend of healing, learning, and reconnection—where science meets soul, and your body is supported to truly repair. Through expert guidance, nourishing food, emotional insight, and evidence-based protocols, you’ll discover the tools to restore your gut and reclaim your vitality—naturally, gently, and deeply.
Heal your Gut: Reignite your Vitality
Your gut is more than just a digestive system—it’s a second brain, a powerful centre of immunity, intuition, and emotional wisdom. When the gut is inflamed or out of balance, it can ripple through every part of your life, leaving you feeling exhausted, foggy, anxious, or unwell without knowing why. And the gut is known to be a significant factor in the diagnosis of many illnesses including autoimmune diseases.
At Heartland Meadows, we believe that healing the gut is about more than just what you eat—it’s about how you live, how you feel, and how you honour your body’s wisdom. That’s why this retreat weaves together functional nutrition, emotional wellness, and holistic healing in a safe, nurturing space surrounded by nature.
This weekend is a chance to pause and listen to your body with kindness. Whether you’re facing chronic digestive issues, autoimmune conditions, fatigue, or just an intuitive knowing that something is off—we invite you to come home to yourself. To slow down. To be nourished. To learn powerful tools for gut restoration and emotional balance that you can carry into everyday life.
This retreat is not just informed by research—it’s lived, embodied, and heart-earned. Both Jenny and Dave, your hosts at Heartland Meadows, have walked their own healing journeys using the very tools and protocols they now share with others. Jenny’s path through PTSD, ulcerative colitis, and rheumatoid arthritis—and Dave’s experience with multiple sclerosis—have given them firsthand insight into the complexity of chronic illness, as well as the profound hope that comes with true, sustainable healing. While they don’t make bold claims or offer quick fixes, what they do offer is wisdom grounded in personal transformation, clinical knowledge, and deep compassion.
Led by Jenny—qualified Functional Nutrition Coach—you’ll be gently guided through evidence-based knowledge, experiential learning, and deeply supportive practices to help you understand the root causes of imbalance and begin to restore your inner ecosystem.
You don’t need to have it all figured out. You just need to be ready to begin.
A healthy gut is the foundation of vibrant physical, emotional, and mental well-being. Whether you’re struggling with digestive discomfort, autoimmune issues, food intolerances, or just want to understand your body on a deeper level, this intimate weekend retreat is for you.
Join us for this immersive experience focused on gut health restoration and microbiome support. This is not just a weekend away; it’s a deep reset for your entire being.
Join us on this transformative journey where each step is a conscious choice towards wellness, and each moment is an opportunity to reconnect with your truest self. This retreat invites you to take a leap towards a more vibrant, balanced, and meaningful life. Embrace the invitation and let this weekend become a gateway to your holistic well-being.
✨ What You’ll Experience
🧬 Understand the Gut-Brain Connection
Explore how emotions, stress, and gut imbalances are deeply intertwined. Learn how trauma, nervous system dysregulation, and poor digestion can impact everything from immunity to mood.
🌿 Rebuild Your Microbiome
Dive into the foundations of microbiome repair—discover which foods to embrace, which ones to release, and how to work with your body (not against it) to create sustainable gut healing.
🥣 Fermentation Workshop
Get hands-on as you learn to make your own probiotic-rich foods like sauerkraut and kimchi—nourishment that brings your gut flora back to life.
🧘♀️ Somatic Movement & Restorative Practices
Experience gentle yoga, breathwork, and nervous system regulation to support your parasympathetic state—where healing happens.
🔬 Gut Health Masterclasses
Learn from evidence-based yet heart-centred teachings on:
Leaky gut and how to repair it
The role of inflammation and how to reduce it
Nutrition for autoimmune healing
How to feed and grow a thriving microbiome
💖 Emotional Healing & Self-Compassion
As we nourish the gut, we also tend to the heart. Through guided self-inquiry and emotional exploration, you’ll discover how your story, beliefs, and stress patterns may be affecting your health—and how to gently shift them.
🎶 Sound Healing & Deep Rest
Soak in healing vibrations during a sound journey designed to soothe the gut-brain axis and calm your whole system.
💫 This Retreat is For You If:
You live with bloating, IBS, autoimmune disease, food sensitivities, or skin issues
You’ve tried all the “gut health tips” and still feel off
You’re ready to heal your body from the inside out - with compassion and knowledge
You want to understand how your emotions and nervous system impact digestion
You’re curious about fermented foods, nervous system regulation, or intuitive eating
You’re craving a weekend of peace, clarity, and nourishment - in every sense
🌸 Your investment of $745 will include:
✔️ 2 nights in a private bedroom at our peaceful retreat sanctuary
✔️ Wholesome meals designed for gut healing – Note: this is not a vegetarian retreat
✔️ Daily workshops on gut health, emotional regulation & microbiome repair
✔️ Fermentation class – make & take your own probiotic foods
✔️ Somatic movement, restorative yoga & breathwork sessions
✔️ Sound healing and nervous system reset
✔️ Full access to our magnesium swimming pool & infrared sauna
✔️ A supportive, nurturing space to rest, learn, and reconnect with yourself
Book now to secure your place
Bookings are limited to 13 guests, so please enquire and book early. Secure your place as one of our guests with a $300 deposit, with your balance payable when you arrive.
Arrive Friday afternoon (15th August) from 2.30pm and enjoy a weekend of enlightening workshops, connection, and joy. Our program will be completed after lunch on Sunday 17th August at 3.30pm.
Give Jenny a call on 0459 995 880 at any time or email
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Read what our guests say about their time at Heartland Meadows.
“Thank you Jenny and Dave for an amazing weekend. Jenny for just being this amazing, warm, insightful, welcoming woman. Thank you Dave for working tirelessly behind the event. This weekend was truly life changing for me.” – Rhonda
“I attend a retreat weekend last weekend with my wife, and I can say we fell in love, not only with the retreat but with Jenny and Dave. Honestly they are the most lovely caring souls, they truly take you into their hearts. The cabins were excellent. the food was divine, the service was excellent and felt personalised. Jenny I can’t thank you enough for what you did for us and the path you guided us to, you are a very special human. We will definitely be back frequently…… Thank you so so much.🙏❤️ Just a footnote, I have Parkinson’s Disease and never once felt uneasy or anxious Jenny and Dave were all over it and made sure I was always cared for and safe. Highly so highly recommend them for your next retreat.” – Robert
“Heartland Retreat is a beautiful sacred space that rejuvenates the mind, body and soul. Hosts Jenny and Dave give nurturing care and support and provide for whatever you need. Their openness and love allow everyone to feel relaxed, safe and at peace. The native environment is interspersed with many spiritual statues, chimes, words of wisdom and vibrant colour. The cabins are neat, tidy and very comfortable. The infra red sauna is very therapeutic with intense heat and one is fully invigorated with a dip in the magnesium pool. The whole property is a wonderful area for one to thoroughly immerse into nature and feel the magic of the universe. I highly recommend Heartland Meadows and various workshops offered by Jenny and Dave. I am truly very grateful for the time spent at this retreat and have taken away so much relaxation, shared knowledge and wisdom. Thankyou, Thankyou, Thankyou. 💕– Chris
“Do yourself the favour and visit this piece of paradise! This affordable retreat was the most amazing week that really kicked off 2023. Jenny & Dave are awesome hosts who look after absolutely everything you could possibly need. Healthy, nutritious and scrumptious food (all dietary types catered for) informative and fun workshops and lots of time for relaxation of your choosing. Make new friends, get amongst nature with bush walks, mini ponies and fresh air. Unplugging from the busy day to day life, creating and belonging to a community and learning skills that will carry you through life’s struggles. Rejuvenate your mind and body – you deserve it! Can’t wait to return again soon.” – Helen
Welcome to Heartland Meadows
Arrive Friday afternoon (15th August) from 2.30pm and enjoy a weekend of enlightening workshops, connection, and joy. Our program will be completed after lunch on Sunday 17th August at 3.30pm.
Book now to secure your place
Bookings are limited to 13 guests, so please enquire and book early. Secure your place as one of our guests with a $300 deposit, with your balance payable when you arrive.
Give Jenny a call on 0459 995 880 at any time or email
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We welcome you with love and joy to experience the magic of Heartland Meadows.
Bountiful blessings and much love,
Jenny and Dave
You may also like the following events from Heartland Meadows:
- This Saturday, 28th June, 04:30 pm, Mid-Year Reset: A Week-long Retreat to Rest, Realign & Reignite (Investment $1795) in Chatsworth
- Next month, 18th July, 04:30 am, Pathways to Wellness - Revitalising the Body, Mind, Heart and Spirit (All inclusive Investment $695) in Chatsworth
- This August, 8th August, 04:30 am, Quantum Awakenings:Creating a Life of Connection, Abundance & Joy (All-Inclusive - $795) in Chatsworth
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