Restore yourself with a candlelight energy healing flow infused with qigong and peaceful but powerful all levels vinyasa. After winding down with restorative poses and Reiki blessings, we'll transition into self reflective restorative writing with peppermint tea before closing our session.
Each class holds a special empowering self care theme based upon yoga philosophy, storytelling and mindfulness. We begin under the glow of relaxing candlelight with a short reflection and intention setting ritual that weaves through our practice. Class then unwinds with peppermint tea and journal prompts based upon each week's reflection.
Where:
Holistic Wellness Collective
109 Masonic Home Rd.
Charlton, MA
When:
Wednesday 6-7:30 pm
Sign ups:
Space is limited to 8 students. Must RSVP to reserve a spot by 5:30pm.
*To reserve a spot or join a membership:
Surthrivewellness.com or 774-318-6833
or contact Brenda Seaver directly at 774-696-9438
Drop in fee: $20
Monthly Class Membership: $60
3 Month Package: $160
SPECIALS:
*Bring a Friend: $10 off next month's membership when a friend becomes a member (for members)
*$40 off 1 hour Reiki or Life Coaching Session with Brenda for every 4 consecutive months of membership:
Certifications of Instructor Brenda Seaver:
*500-Hour RYT (advanced yoga teacher training certification through Stone Yoga School and 200-Hour RYT through KMB Yoga)
*Certified Reiki Master
*Certified Yoga Life Coach.
*Certifications in the Yoga and Neuroscience Connection, Science of Slow, Yoga and the 8 Limbs, and Mindfulness-Based Addiction Recovery.
Contact Brenda for more information
774-696-9438
Also check out other Health & Wellness events in Charlton, Workshops in Charlton.
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