Sonic Neural Breathwork & Sound Healing w/Joe Longa & Nicole Wilhelmi

Event Description:

Join us for a powerful evening of healing and transformation through breath, sound, & nature.

Sonic Neural Breathwork & Sound Healing is a guided experience designed to help you manage stress, release trapped emotions, and prepare your body and mind for deeper states of meditation and clarity.

• Have severe heart issues or a pacemaker
• Have epilepsy
• Have a history of psychosis or schizophrenia
• Are pregnant
• Have uncontrolled low blood pressure

Facilitated by:

Joe Longa – Certified Awakened Breath Breathwork Coach, Mindset Coach, and Cold Plunge Enthusiast.

Nicole Wilhelmi – Certified Sound Practitioner, Reiki II Practitioner, and Health & Wellness Coach.

Together, Joe and Nicole will guide you through a dynamic breathwork journey amplified by immersive sound healing instruments like gongs, bowls, and other sacred tools.

Benefits of Breathwork:

• Reduces stress and anxiety
• Facilitates emotional release
• Enhances mindfulness and meditation practice

What to Bring:

• Yoga mat
• Water bottle
• Blanket
• Eye mask
• Pillow
• Comfortable warm clothes

Date & Time:

Saturday, September 27th, 2025

Location: Monarch Orchard Farm

44 Old Worcester Rd. Charlton, Ma 01507

Also check out other Health & Wellness events in Charlton.