Charlottetown Library Learning Centre Foundation
Sat, 18 Oct, 2025 at 01:00 pm (ADT)
Charlottetown Library Learning Centre Foundation
97 Queen St, Charlottetown, PE C1A 4A9, Canada
Do you notice your mind racing or your body holding on to stress?
Tapping (EFT) is a simple, body-based practice that can help calm your nervous system.
In this hands-on workshop, you’ll learn the basics and try guided tapping you can use anytime you want to feel more grounded and at ease.
✨ You’ll learn how to:
- Understand what’s happening in your nervous system when stress takes over
- Use beginner-friendly tapping sequences to settle and soothe
- Bring this tool into everyday life (work, home, bedtime, or middle-of-the-night wakeups)
📍 Location: Charlottetown Library Learning Centre – Blue Jay Boardroom
📅 Date: Saturday, October 18, 2025
⏰ Time: 1:00 pm – 3:00 pm
👥 Space: Limited to 10 people
💰 Cost: $30
🔐 Save your spot:
Please e-transfer $30 to Y2Fyb2wgfCBjYXJvbHJpY2hhcmRjb2FjaGluZyAhIGNvbQ== with the note “Tapping Workshop + Your Name.”
Your spot is confirmed once payment is received (I’ll send you a quick confirmation).
Bring comfy clothes, water, and (optional) a journal.
No experience needed—just curiosity and a willingness to explore. 💙
Big hug,
Carol
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