After Work Shred

Buenos Island Studio

Highlights

Thu, 20 Nov, 2025 at 05:40 pm

0.3 hours

Karate with Aoife

Date & Location

Thu, 20 Nov, 2025 at 05:40 pm to 06:00 pm (AST)

Karate with Aoife

Buenos Island Studio, 135 Great George St 2nd Floor, Charlottetown, Prince Edward Island, Canada

About the event

After Work Shred

Ongoing every week
Just show uP, Walk-ins welcome!

ThursdayS 5:40-6PM
Fridays 4:30-4:50

A fast, high-energy workout combining HIIT, martial arts, and bodyweight conditioning, designed to fit into even the busiest schedule.
NO MARTIAL ARTS EXPERIENCE NEEDED.
Questions? Email
karatewithaoife @ gmail.com

You may also like the following events from Buenos Island Studio:

This Tuesday, 18th November, 06:00 pm, Cuban Salsa for absolute beginners in Charlottetown
This Tuesday, 18th November, 07:00 pm, "Vintage Swing" Lessons! at Buenos Island Studio, Charlottetown in Charlottetown
This Wednesday, 19th November, 06:30 pm, Try Irish Set Dance! in Charlottetown

Also check out other Arts events in Charlottetown.

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Event Tags

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Karate with Aoife, Buenos Island Studio, 135 Great George St 2nd Floor,Charlottetown, Prince Edward Island, Canada

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Host Details

Buenos Island Studio

Buenos Island Studio

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After Work Shred, 20 November | Event in Charlottetown | AllEvents

After Work Shred

Thu, 20 Nov, 2025 at 05:40 pm