Yoga for Fertility: Renew & Restore

This gentle, grounding class is designed to support individuals and couples on their fertility journey—whether you’re actively trying to conceive, undergoing treatments, or simply seeking balance during a tender time. Each practice allows space for mindful, flowing movement to awaken and connect with the body, followed by restorative poses and breathwork to invite stillness, release, and deep rest. We move with care and intention, creating a nurturing pause in a season that can often feel uncertain. All are welcome—no prior yoga experience necessary. Come as you are and allow this practice to be a soft landing.

You may also like the following events from Kindred Cville:

• Next Thursday, 7th August, 06:00 pm, Joyful Birthing and Spinning Babies® Parent Class (4 week series) in Charlottesville
• This month, 23rd August, 11:00 am, *Special Pop-up* Rock Me Mama: a dance class for pregnancy and baby wearing in Charlottesville

Also check out other Health & Wellness events in Charlottesville, Workshops in Charlottesville.