Stretch, Chill, Unwind and Release at Basil Place with Amy

Settle into the peaceful atmosphere of Basil Place as you ease your mind and body into the New Year gracefully. This all-levels class blends slow, mindful movement including stretches designed to melt tension, open space in the body, and invite a deep sense of calm.
Release what you’ve been carrying, reconnect with your breath, and reset your nervous system with us. Expect gentle mobility work and quiet moments of stillness. This practice encourages you to slow down and let your stress melt away.

You may also like the following events from Ubuntu Wellness:

• This Friday, 12th December, 06:00 pm, Donation Based Yin Yoga with Kate Duffy in Chardon
• Next Saturday, 20th December, 06:00 pm, Winter Solstice Sound Immersion and Energy Healing Experience in Chardon
• This month, 22nd December, 06:00 pm, Restorative Yoga and Reiki Healing by Candlelight in Chardon

Also check out other Workshops in Chardon.