Total Body Workout

Ready to get stronger? You aren't alone.

Total Body Workout is designed for individuals of any skill level. This class will help you plan and implement a full-body workout to strengthen bones and muscles, boost metabolism, and enhance mental health. Take this class alone, or with our Cardio Fitness class.

Class Details:
Date: February 16 - March 25
Days: Monday and Wednesday
Time: 6:30pm - 7:15pm
Location: SCC Campus, Nesmith Student Center, Gym

Register and learn more at: https://southeasterncc-register.fundfive.com/course/section/30606

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• This Saturday, 7th February, 08:00 am, Defensive Driving - 4 Hour Option in Chadbourn
• This month, 16th February, 05:30 pm, Cardio Fitness in Chadbourn
• This month, 16th February, 06:00 pm, Paralegal Technology - Night Class! in Chadbourn

Also check out other Workshops in Chadbourn, Health & Wellness events in Chadbourn.