Suffering & How Not to Suffer as Much — Meditation & Discussion

🧘‍♂️ Wisdom & Compassion Club:

Suffering & How Not to Suffer as Much — Meditation & Discussion

Date & Time: Sept. 17th @ 6:30pm | Location: Centerville Library Auditorium | Hosted by: Wisdom & Compassion Club

🌿 What to Expect

Suffering is a shared thread in the human tapestry—but how we relate to it can transform everything. Join us for an evening of gentle meditation, meaningful dialogue, and practical wisdom as we explore:

• The nature of suffering and various paths out of suffering.

• Tools from ancient traditions and modern psychology to meet pain with clarity

• How compassion and awareness can shift our experience from stuckness to spaciousness

This isn’t a lecture—it’s a shared inquiry. We’ll weave together curated quotes, reflective prompts, and group conversation in a safe, welcoming space. Whether you’re new to this type of self-inquiry, or a seasoned seeker, you’ll leave with insights you can apply immediately.

🌀 Flow of the Evening

• Arrival & Welcome

• Guided Meditation (~10-15 min)

• Thematic Exploration: “Suffering & How Not to Suffer as Much”

• Group Discussion & Reflection

• Closing

💬 Who This Is For

Anyone curious about how to suffer less—not by avoiding life, but by meeting it more skillfully. If you value wisdom, compassion, and community, you’ll feel right at home.

Also check out other Health & Wellness events in Centerville, Meetups in Centerville.