YIELDING BODIES

Yielding Bodies is a two-hour somatic workshop exploring how softness becomes strength, and how surrender opens the door to deeper connection with the ground, others, and yourself.

What to Expect:
A guided experience (not a free-for-all or performance)
Consent-centered movement invitations
Options for partnered & solo exploration
A curated musical arc from ambient to ecstatic
A brief closing circle for reflection

What to Bring:
Water, a journal, a curious body
Comfortable clothes to move in
Willingness to yield to the present

Where:
Toula Yoga | 2720 1st Avenue NE,
Suite 108, Cedar Rapids, IA 52402

Rooted in trust, guided with care, and free from judgment, this workshop is open to all experience levels. Whether you’re a dancer, yogi, bodyworker, or human who hasn’t stretched since birth, this space is for you.

Also check out other Workshops in Cedar Rapids, Health & Wellness events in Cedar Rapids.