Feel the Flow

About the Event

You’re invited to Feel the Flow — a playful, high-vibe morning experience to wake up your body, shake off adulting, and reconnect with your joyful, carefree inner child through movement, music, meditation, and connection. ✨🎶

This is your official permission slip to ditch the “put-together adult” act for a bit and just have fun. Come ready to dance freely, laugh, and let your energy soar — no judgments, no expectations. Just a space to play, flow, and light yourself up from the inside out. 💃💫

Held at Great Oaks Banquets & Events in Cedar Lake, IN, you’ll vibe under a disco ball light while a live DJ spins energetic beats that’ll make it impossible not to move. This soul-lifting morning includes:

• Uplifting tunes and a guided dance journey to release stuck energy 👯‍♀️
• A guided inner child meditation to soften emotional blocks 💖
• Journaling and intimate sisterhood circles to share, reflect, and connect ✍️
• Access to wellness pop-up stations featuring complimentary self-care goodies 🎁
• An optional catered lunch post-event at a discounted rate to keep the vibes flowing 🍽️

Whether life’s been heavy, hectic, or just a little too serious lately — this is your invitation to wake up, have a blast, and come back to YOU. 🌟

Included in Your Ticket

• 💃 Guided High-Vibe Dance Journey by Briah - Beeluma Yoga
• 🎧 Live DJ Beats by DJ ZYNDIGO
• 🧘‍♀️ Guided Inner Child Meditation by Angie - Trinity Healing Center
• 👯‍♀️ Sisterhood Circles & Community Connection
• 🖊️ Journaling & Self-Reflection
• 🛍️ Wellness Pop-Up Stations & Complimentary Goodies
• 🍽️ Optional Post-Event Catered Lunch at Discounted Rate

Featured Wellness Stations

• More information to be added soon

What to Bring

• A yoga mat, pillow, or blanket to sit on for meditation
• Dress comfortable to dress to express — wear what makes you feel YOU! ✨
• An open heart 💓

Venue Info

Great Oaks Banquets & Events offers an open indoor setting perfect for movement, connection, and reflection. With high ceilings and a sprinkle of disco sparkle — it’s the perfect vibe for this kind of magic.

Don’t Miss Out — Get Your Tickets Now!

🎟️ Early Bird tickets available through July 12th. Space is limited — claim your spot.

If cost is the reason you can’t attend, click here to apply for a sponsored ticket 💗

Info: Start your morning by flowing through our curated wellness stations. Set your intention, do some self care, and mingle in a feel-good atmosphere before we move together.

Info: Move freely to uplifting music in a guided dance experience that helps release stuck energy and invites joy. No choreography, just pure expression.

Info: Designed to help you connect with the tender, curious, and creative part of yourself. Nurture feelings of safety, love, and playfulness—softening emotional blocks and inviting self-compassion.

Info: Ground into the moment with guided reflection and intentional connection in small group circles. You’ll be seen, heard, and inspired as we drop into deeper presence together.

Info: Stay a little longer at the venue and enjoy a catered soup, salad, and sandwich lunch bar with fellow attendees — the perfect chance to deepen connections and keep the good vibes flowing.

Also check out other Health & Wellness events in Cedar Lake.