Mind, Body, + Baby

Mind, Body, and Baby is a free Q&A session created just for expecting moms. Whether you're in your first trimester or preparing for labor, this is your chance to get real answers from a team of trusted birth professionals. Join Dr. Lauren Block, DC and Dr. Kristin Henry, PT from Schofield Spine + Motion along with Sarah Oldre and Chelsea Eggleston from Zenith Birth Services for an hour of open discussion.

You'll hear from:

Doulas – offering emotional support, birth prep insight, and advocacy tools

Physical Therapist – sharing tips on movement, posture, pelvic floor health, and recovery

Chiropractor – guiding you through body alignment, pain relief, and prenatal comfort

This is a casual, welcoming space to:

• Ask your questions about pregnancy, labor, delivery, and postpartum recovery
• Learn how your body changes—and how to support it
• Discover natural and professional options for a smoother birth
• Connect with a supportive care team

Come curious, leave confident.

Space is limited, so please sign up for a (free) ticket to reserve your spot! To prevent "fake" accounts from entering, we had to assign a face value. Enter Promo Code FREE at check out to keep this event free for you!

Also check out other Health & Wellness events in Cedar Falls.