Intro to Yoga

Find your balance and your breath with yoga. Yoga is a powerful tool to build greater health, wellness and connection in this life.

Join us for a 4 week course to dive into the foundations of yoga. You'll come away with greater knowledge of your body, and yourself.

In this course you'll explore:

Common movements and poses in yoga
How to move your body with greater awareness
The basics of yoga practice and philosophy
and MORE!

Start your journey of yoga today!

Exchange - $35

You may also like the following events from Cedar Yoga:

• Next Sunday, 25th May, 05:00 pm, Revive & Restore - A Nervous System Reset Experience in Cedar City
• Next month, 8th June, 05:00 pm, Understanding the Yoga Sūtra in Cedar City
• Next month, 21st June, 01:00 pm, Summer Solstice - Kundalini Activation + Sound Bath in Cedar City

Also check out other Health & Wellness events in Cedar City, Workshops in Cedar City.