Yoga and Meditation October Retreat with George Wiegand and Patricia Becker

Yoga and Meditation October Retreat with George Wiegand and Patricia Becker 

October 3 - 5 2025 Ratna Ling Retreat Center Sonoma County

🍂 Show me more at  https://yourhealthandjoy.com/yoga-and-meditation-autumn-retreat/

 Discover tranquility and rejuvenation at our exclusive Yoga and Meditation Autumn Retreat in the serene Sonoma County hills! 

Escape the everyday and immerse yourself in mindful yoga practices guided meditation and holistic wellness designed to cultivate inner peace stress reduction and vibrant well-being. 

Secure your spot today and embrace the perfect fall wellness getaway.

$950.00 – For 1 Guest in Private Room (Shared Cottage with 1 other guest)

Register Now - $100.00 off listed price. Offer valid until Jul 4 2025

Over the weekend you’ll explore a thoughtfully crafted schedule that blends movement and stillness strength and relaxation. Each session is designed to bring awareness to different areas of the body and mind helping you release tension and embrace a relaxed state of presence. Mornings begin with healthy aging yoga to awaken and revitalize while afternoons offer quiet time for personal reflection journaling or scenic hikes.

Evening practices encourage restfulness and deep relaxation preparing you for a peaceful night’s sleep.

Whether you’re looking to strengthen your yoga practice deepen your meditation skills or simply take time for yourself this retreat provides a compassionate space to breathe unwind and recharge.

All levels of experience are welcome. Join us for this special journey of self-care and connection with like-minded individuals in a peaceful setting.

Retreat Highlights:

• Yoga for Balance Stability and Flexibility
• Guided Meditation and Mindfulness Practices
• Time for Personal Reflection Hiking or Bodywork
• Restorative Yoga and Evening Relaxation Sessions

Embrace the opportunity to restore your body and mind while cultivating a profound sense of presence. We look forward to sharing this transformative journey with you.

I'm not a senior but wanted gentle yoga and a relaxing weekend with time for introspection. I learned so much about my body and breath and met amazing new friends. Patricia is knowledgeable kind and made the experience fun.

Ruby Williams

Sonoma County CA

Patricia is lovely both calming and energizing and knows how to make a community of the group. It was a truly wonderful March weekend. I can’t wait to return.

Ann Protter

Palo Alto CA

I loved the invigorating 2022 Aging With Grace Retreat at beautiful Ratna Ling -- which I attended with a few fellow Yoginis. I am planning to return for more of Patricia's gentle but powerful yoga poses uplifting commentary and lovely yoga community.

Desiree Petray

Sonoma County CA

We are so pleased to have you teach a retreat with us every year! Thank you for your teachings. Our guests love you!

Ratna Ling Retreat Center

I've been taking classes with Patricia for 10+ years. She is incredibly knowledgeable and experienced but also warm caring and understanding. She is able to assit people at all levels because she can quickly provide modifications depending on the individual. 

Colleen C. McCallion

Stanford University CA 

I am happy to answer your questions about the retreat before you register.

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