Follow Your Health and Joy - Yoga and Nutrition for Adults 50+ to get updates.
Follow Your Health and Joy - Yoga and Nutrition for Adults 50+We had a rejuvenating refrshing time. I received so much positive feedback. Check out the October Yoga and Meditation retreat https://yourhealthandjoy.com/welcoming-change-yoga-and-meditation-for-autumn/
Review for : Aging with Grace Yoga Retreat ~ March 28-30, 2025 in Sonoma County CA
It was a great program with fun local people and from other parts of the country!
Review for : Chair Yoga 6-Part Program - Begins June 23rd
Join our friendly community for LIVE Online Yoga Series to stretch, balance and strengthen. 1. Yoga Reboot for Adults 50+, Aging with Grace Yoga and or Chair Yoga for Seniors Come for a weekend Yoga and Meditation Retreat 2025 in Sonoma County CA. Stay in Touch and get your 3 Everyday Happiness Tips video https://conta.cc/3IjN7LX