“We had a rejuvenating refrshing time. I received so much positive feedback. Check out the October Yoga and Meditation retreat https://yourhealthandjoy.com/welcoming-change-yoga-and-meditation-for-autumn/ ”
“It was a great program with fun local people and from other parts of the country! ”
“Really great class... ”
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Follow Your Health and Joy - Yoga and Nutrition for Adults 50+Yoga Fitness and Fun for Adults 50+ Join our friendly community for LIVE Online Yoga Series to stretch, balance and strengthen. Yoga Reboot and Reset, Aging with Grace Yoga and Chair Yoga. Spaces still open for Aging with Grace Yoga Retreat May 29-31, 2026 in Sonoma County CA. Stay in Touch and get your 3 Everyday Happiness Tips video https://conta.cc/3IjN7LX