(May) Trap Cardio with Stacey

Welcome to Trap Cardio! Get ready for a fun-filled, dance fitness experience with soul. Leave all your inhibitions at the door and DANCE!

About this Event

Trap Cardio with Stacey

Special Announcements
1) 50% discount on all May classes from now until 4/30/25!
2) Our May 10th class is a special Mother's Day class! The class will be on the lighter side, but we may still work up a sweat. We'll feature Trap Cardio dances to Usher, Mary J. Blige, Tems, Wizkid/Jazmine Sullivan, and more. You won't want to miss it! Grab your momma, sister, auntie, girlfriend, etc... and secure a spot TODAY!
3) Register and complete all 5 classes in May and receive 1 free class in June.

Heyyyyyyy Cousins!!! Get ready to drop it to your favorite trap songs, bust out old school dance moves to hiphop selections, show your sexy side to R&B jams, and shake it up to Afro-Caribbean beats. Experience a dance fitness workout with heart and soul. Every Trap Cardio class is defined by the following commandments: 1) We are all cousins in the name of family, fitness, and fun, 2) This class is not about perfection, it is about progress. Don't get caught up in left, right, up, down...just have fun, 3) If the beat takes you somewhere we are not, go there and one of your cousins might go there with you and 4) We don't wait for the beat to drop, we drop the beat! No experience is needed, just bring your energy and have fun!

Also check out other Workshops in Catonsville.