We are delighted to announce Non Residential Part 2 (Art of Silence) Course with our very dynamic Senior International AOL Teacher Sue Hindle in Northern Ireland
The Course:
The Art of Living Part II Course provides optimal conditions for going deep within, quieting our mental chatter and experiencing deep rest and inner peace.
The course features:
· Rejuvenating yoga
· Two to three days of guided silence
· Unique guided `Hollow and Empty' meditations
· Advanced breathing techniques which can also be practised at home after the course
· Advanced insight on the laws governing our mind and emotions
· The magical experience of deep inner silence
· Delicious and healthy vegetarian food
· Beautiful accommodation
· Peaceful walks
It is no wonder that many course participants refer to it as the ideal vacation for body, mind and spirit. The following video shares why you should do Silence Course:
When:
28th -31st August
Reporting time: 6pm on Thursday, 01st August
Finishing after lunch on Monday 05th Aug
Venue:
Ardnavalley Scout Activity Centre
109 Old Milltown Rd, Castlereagh, Belfast BT8 7SP
The surroundings are very serene and tranquil and there are ample walks within the estate where nature can be seen at its best.
Course Fee - Starting from £375 inclusive of all freshly cooked vegetarian meals
**** Accommodation can be arranged separately in nearby hotel walking distance from the venue. Please message us directly for further information ****
About Course Instructor:
Our most fantastic Sue Hindle will be teaching the Silence course this year.
Sue Hindle is a Senior International AOL Teacher . She’s been meditating for over 45 years and has been teaching now for 25 years across 37 countries. She’s also a mother, grandmother and retired solicitor, with a lifetime of experience in how to apply the knowledge, skills and techniques of AOL to help folks navigate the challenges of everyday life with a smile, for well being, health and happiness
We are so very excited and extremely fortunate to have Sue teaching the Silence course this year. Come join us on a fabulous silence course.
Pre-Requisite:
At-least one Happiness Program (Part 1 course).
Further info at:
https://bit.ly/SilenceBelfast25
Contact:
Tanusha Dhiman : 07875665957, 07872011665
We look forward to welcoming you on this perfect vacation for mind, body and soul!
“ The Art of Silence course is a blessed respite from everyday life. It is about focussing on the things in life that really matter. After completing the course, one is fuller, happier, stronger and more focused. It is the best investment you can make - for yourself and for everyone who is part of one's life. - Jartrud H., journalist, Lillehammer”
‘’Take a few days off every year for yourself, like you take your car for servicing. During that time, align yourself with nature, wake up with the sunrise, do some yoga, eat proper food, just as much food as necessary, do some breathing exercise, a few minutes of singing and keeping silence, enjoying the creation. Aligning ourselves with nature, our whole system get recharged. It makes the whole year feel so vibrant and enthusiastic.’’--Sri Sri Ravi Shankar
Best Regards
AOLNI volunteers
Also check out other Workshops in Castlereagh, Arts events in Castlereagh, Health & Wellness events in Castlereagh.
