Friday 5Rhythms Online

This online class comes to you broadcast from St Mary’s hall in Castlemaine. Dance a short warm up followed by a juicy one hour Wave. Facilitation and teaching about the 5Rhythms will be provided.

Join for your dance-at-home practice. Online dancers – please understand that the camera is facing the teacher and not the group. Both the in-person & online groups share the same process, but apart from the the occasional visit from dancers in the room, the online dancers do their own home practice and form their own group.

When the class in the hall ends, there is an in-person gathering, so online dancers can log off, choose to leave a farewell message in the chat or stay online if there are other online dancers you want to connect with.

See below for the schedule. Arrival music begins at 5:45pm and the class begins (when online bookings close) at 6pm

To learn more about Moving Essence virtual dance-from-home watch our online dance video:

You may also like the following events from Moving Essence:

• This Sunday, 14th December, 12:00 am, Summer Sunday Sweat at the Convent in Melbourne
• Happening on, 20th February, 09:00 am, I’s of the Soul with Laura Martin Eagle in Castlemaine

Also check out other Workshops in Castlemaine.