Summer Sunday Sweat at the Convent

Our Summer Sunday Sweat of 2025 will be at the Convent.
Drop-in is welcome. Please just turn up and pay at the door!

Sunday Sweats are music-only, un-facilitated, 2 x 1 hour 5Rhythms Waves offered by both Moving Essence teachers David Juriansz and Meredith Davies. It helps to have been to a 5Rhythms class before but it’s not essential.

We offer a regular monthly Sunday Sweat at St Bs but get two opportunities each year to return to where the Sunday dance began. So we change it up to stay connected with this special place. This will be our 2025 ‘Summer Convent Sweat’

Our connection with the Convent via these dance sessions goes back 16 years and we studied here as 20-something’s before it became the destination it is today. Abbotsford Convent is a charismatic historic venue, with plenty of eating venues and picnic spots on the site. Rosina Auditorium is a large, light venue close to grassy lawns and a places to explore. Children are welcome to attend if supervised.

We don’t get to offer regularly at the Convent any more so these are rare, special Sunday morning dances.

You may also like the following events from Moving Essence:

• This Friday, 21st November, 07:45 am, Castlemaine 5Rhythms at St Marys Hall in Castlemaine
• This Friday, 21st November, 07:45 am, Friday 5Rhythms Online in Castlemaine
• Happening on, 20th February, 09:00 am, I’s of the Soul with Laura Martin Eagle in Castlemaine

Also check out other Workshops in Melbourne, Trips & Adventurous Activities in Melbourne.