Yoga in the Park

Yoga means "union" and when practiced outside, you can experience union with nature, humanity and the universe. Being outside deepens the yoga experience in many ways and helps focus awareness, breathe deeply and practice stillness.

Please join us for these free classes at the Amphitheater at Philip S. Miller Park on Sunday mornings to find a deeper meaning to your yoga workout. Registration is not required, but is recommended so that you can be notified in case of a weather cancellation.

Visit CRgov.com/SummerFitness for more information and registration.

You may also like the following events from Town of Castle Rock Government:

• This Monday, 18th August, 06:30 pm, Yoga in Festival Park in Castle Rock
• This Thursday, 21st August, 06:30 pm, Tunes for Trails/Perks for Parks Free Concert — LINGER: A tribute to The Cranberries in Castle Rock
• This Friday, 22nd August, 08:00 am, Fitness Fridays in Castle Rock

Also check out other Health & Wellness events in Castle Rock, Workshops in Castle Rock.