Mindful Kids: Children 8-12 Meditation Class

Mindful Kids: Children 8-12 Meditation Class
September 13@ Noon-1:30pm

Help your child discover the power of peace within! In our fast-paced world, even kids can feel stressed, overwhelmed, or distracted. Our Mindful Kids Meditation Class offers children a fun and gentle way to find calm and focus, build self-confidence & emotional resilience, spark imagination & creativity and learn kindness toward themselves & others. Through simple breathwork, playful visualizations, and soothing stories, children will learn tools they can use every day — at home, in school, and beyond.

Designed for ages 8-12. One parent or guardian should attend with the child. This is an introductory class and is offered free of charge at Hotel Cassadaga. Spots are limited to a maximum number of 8. Call 386-228-2323 to sign up today! If you reserve a spot and find you are unable to attend, please call and cancel to open space for another child. Taught by Dawn Jordan Medley, an experienced teacher/educator with a passion for helping young hearts and minds thrive.

You may also like the following events from Hotel Cassadaga:

• This Saturday, 23rd August, 03:00 pm, The Divinity of the I AM in Cassadaga
• Next Wednesday, 27th August, 06:00 pm, Waveform Sound Sessions in Cassadaga
• Next Saturday, 30th August, 06:00 pm, Group Spirit Messages: Seance in Cassadaga

Also check out other Workshops in Cassadaga, Kids events & activities in Cassadaga, Health & Wellness events in Cassadaga.