Women's Beginner Mountain Biking Retreat- Includes Yoga and Camping!

This is a true beginner's weekend! If you've never ridden, if you ride but struggle to keep up, if you don't know how to work the brakes... you're ALL in the right place! This is designed to be a connective and supportive space to learn- there will be no condescension, no feeling left behind.

Our retreat follows our general class design- you'll learn about body position, braking, cornering, pedal position, riding obstacles, downhill, and more on our 1st day.

Day 2 we will do a refresher of our skills and then take our skills onto the trail to put them into action.

Our instructors are experienced, supportive, and wilderness first responder trained. We carry medical kits and have emergency plans. We love to share our mountain bike passion with others and our goal is to share the fun with you in an environment where you feel safe and supported.

Saturday, Sept. 13th

-Arrive 11AM, Lesson begins at 12pm

-Lesson will last 4-5 hours.

-Camp at Wyeth Campground.

(Camp site, Tent, Sleeping bag + Pad all provided.)

-Camp style dinner and everything you need to tent camp is included!

-Yoga with Jessica from Coastal Yogi Adventures

Sunday September 14th

-Breakfast

-Yoga with Jessica from Coastal Yogi Adventures

-Pack up camp

-Bike skills refresher (about 1 hour) followed bytrail ride.

-After our ride we'll grab some lunch/dinner at a local spot together (this meal is NOT included)

*Detailed Itinerary will be provided after booking. If you have questions about timing/ late arrival/time restrictions, etc. please reach out, we're here to make sure you feel comfortable and will gladly help accommodate your needs.

Feeling nervous about being with a group of strangers? Feeling worried you can't "keep up"? Anxious that you won’t have enough steam for 2 days of riding?

We've been there and we're here for that, too. Please reach out with any questions or hesitations! We are here to talk through it.

Check out Jessica, our yoga instructor:

https://www.facebook.com/share/g/1BYiEG5RjP/

Check out Wyeth Campground:

https://www.fs.usda.gov/r06/columbiarivergorge/recreation/wyeth-campground

Also check out other Trips & Adventurous Activities in Cascade Locks, Health & Wellness events in Cascade Locks.