Gentle Yoga in a Salt Cave

Join Erin in a healing salt cave yoga class. This class will include gentle yoga, breath work, and meditation. During the class, you will experience halotherapy, also known as dry Salt Therapy. Dry salt air is dispersed through a unique process generated by a halo generator. This type of treatment is an effective way of using salt’s natural antibacterial, anti-inflammatory, and calming properties to provide relief for stress, respiratory, and skin conditions.

Saturday Dates: January 17, February 14, March 14
Time: 10:00am-11:00am
Address: 260 River St, Guilford, CT 06437
Preregister via Email: c2hvcmVsaW5lY3R5b2dhIHwgZ21haWwgISBjb20=

Click here for more info: https://www.shorelinectyoga.com/saltyoga

You may also like the following events from Erin Schuster:

• This April, 3rd April, 06:00 pm, Full Moon Yoga in Guilford
• This April, 4th April, 09:30 am, Gentle Yoga in a Salt Cave in Cary
• This April, 15th April, 10:00 am, Gentle Yoga with Weights + Meditation in Madison

Also check out other Health & Wellness events in Cary, Workshops in Cary.