# Event Details

- **Event Name**: Gentle Yoga with Weights + Meditation
- **Event Start and End Date**: Wed, 15 Apr, 2026 at 10:00 am – Wed, 15 Apr, 2026 at 11:00 am
- **Event Description**: In our busy, stressful, often complicated lives, it’s easy to ignore our body’s innate wisdom, which is inextricably connected to our spiritual health and sense of well-being. Join Gentle Yoga + Meditation Teacher Erin Schuster as she guides you through practices to help you nourish your body, mind and spirit. Through gentle yoga, meditation, breathwork and light weights, you will:

- Relax your nervous system through guided meditation
- Learn how to reduce stress through calming breathwork
- Enhance muscle strength, endurance and bone density through a mindful, low-impact flow
- Release tension in your body through gentle yoga
- Navigate from your body’s wisdom to connect with who you are at a soul level. 

No prior yoga experience is required. People of all faith backgrounds or no religious affiliation are welcome. Participants will be asked to sign an insurance waiver releasing Mercy by the Sea from liability.

About the presenter
Erin Schuster is the owner of Shoreline CT Yoga and Wellness shorelinectyoga.com. She has been leading retreats, events, classes and workshops since 2012 while also assisting Yoga Teacher Trainings at The Kripalu Center for Yoga and Health. Erin hosts experiential wellness events and]international retreats that specialize in meditation, philosophy, sound healing and pranayama. It is Erin's mission to help foster transformative experiences in a supportive environment that inspires connection, well-being, compassion and joy.
- **Event URL**: https://allevents.in/madison/gentle-yoga-with-weights-meditation/200029701143532
- **Event Categories**: health-wellness, meditation, workshops, yoga, spiritual
- **Interested Audience**: 
  - total_interested_count: 5

## Ticket Details


## Event venue details

- **city**: Madison
- **state**: CT
- **country**: United States
- **location**: Mercy by the Sea
- **lat**: 41.268882895425
- **long**: -72.635533205538
- **full address**: Mercy by the Sea, 167 Neck Rd,Madison, Connecticut, United States

## Event gallery

- **Alt text**: Gentle Yoga with Weights + Meditation
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/b7cd405c8274dbe28231842bea440624538cd50a3b4bed500baeda7df5d66005-rimg-w1200-h522-dcbfa591-gmir?v=1775987084

## FAQs

- **Q**: When and where is Gentle Yoga with Weights + Meditation being held?
  - **A:** Gentle Yoga with Weights + Meditation takes place on Wed, 15 Apr, 2026 at 10:00 am to Wed, 15 Apr, 2026 at 11:00 am at Mercy by the Sea, 167 Neck Rd,Madison, Connecticut, United States.
- **Q**: Who is organizing Gentle Yoga with Weights + Meditation?
  - **A:** Gentle Yoga with Weights + Meditation is organized by Erin Schuster.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Gentle Yoga with Weights + Meditation is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Madison, this event is thoughtfully curated to deliver a standout experience worth every moment. If Gentle Yoga with Weights + Meditation sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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