August Grit Networking - Rooted and Resilient

Rooted & Resilient
August 14 | 6:30–8:00 PM
Creative Chelle Studio
Guest Speaker: Harriet Harris, author of You Are Not Your Trauma

Before we can pour into others, we have to be grounded in our own wellness. Join us for an evening centered around mental health—where we’ll talk about what it means to take care of yourself so you can truly show up for the people and work you care about.

Author and mental health advocate Harriet Harris will lead the conversation, sharing insights from her powerful book You Are Not Your Trauma and shedding light on the mental health industry, healing, and ways to support both yourself and others.

Whether you’re walking through your own healing journey or want to better support the people in your life, this night is for you.

Also check out other Health & Wellness events in Carswell Afb, Arts events in Carswell Afb, Literary Art events in Carswell Afb.