A one-day intensive workshop to help you rock your birth with confidence, calm, and real-deal support!
BECAUSE JUST “BREATHING THROUGH IT” ISN’T ENOUGH.
You deserve more than vague advice and one-size-fits-all coping tips. This 4-hour live workshop gives you and your partner hands-on, proven tools to stay grounded, ease labor intensity, and feel fully supported—every step of the way.
Whether it’s your first rodeo or you’re birthing again and want a powerful refresher, this fast-paced class will leave you feeling prepared, empowered, and even excited to launch into labor land and meet your baby!
Space is limited to ensure hands on 1:1 support for each couple and time to focus on YOUR birth!
✅ This Masterclass is Perfect for:
🌟 Pregnant moms + their birth partner
🌟 First-time parents who want more support and practice beyond a basic class.
🌟 Experienced parents who want a fresh dose of confidence, movement, and mindset before the big day
🌟 Moms planning a Hospital Birth, Homebirth or Birth Center delivery.
🌟 Moms who know they want an epidural and Moms who want an unmedicated delivery...this class will support your plans!
🌟What You’ll Learn
✔️Mindset & Breath Awareness: anchor your body, calm your mind, and ride the waves like a pro
✔️Comfort Measures for Every Stage of Labor: from early labor to transition, you’ll have tools that actually help
✔️Labor Positions That Work with Your Body: not against it (spoiler: you’re not stuck in bed!)
✔️Partner Support Strategies: practical ways your partner can show up and support you—without feeling lost or useless
✔️A Peek at Medical Options: because informed choices = empowered decisions
🎉What You’ll Get:
1️⃣A 4-hour LIVE workshop packed with movement, laughs, and lightbulb moments.
2️⃣A beautifully designed student manual
3️⃣a package of handouts full of; tips, tricks, cheatsheets and guides to reference before and during labor
4️⃣Real-time coaching and Q&A —ask what’s on your mind and get expert answers
💥 BONUS: Access to a Comfort Measures recap video
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