Join us for a Yoga Movement & Sound Healing Journey with Jessica Howe & Emily Bryson
Immerse yourself in an evening of restorative movement, sound, and self-discovery. A true journey to reconnect your body, mind, and spirit. The Mini Healing Retreat is a great way to reconnect & ground yourself during the rush of the end of year madness.
🌿 Yoga with Jessica Howe | @jessica.howe
Begin with a therapeutic Yoga practice led by Jessica Howe. Emily took her first yoga class in February 2022 simply looking for something new and fun to try. She quickly realized that yoga is far more than physical movement — it’s a practice that strengthens both body and mind. Yoga became an essential part of her healing and helped calm her nervous system and provided a grounded way to move through grief.
🎶 Sound Healing Journey with Emily Bryson | @soundlight_selfdiscovery
Then, surrender into a deeply transformative sound experience with Emily Bryson. Through crystal singing bowls, chimes, vocals, and hand drum, Emily creates a vibrational landscape that helps clear dense energy, balance your energy centers, and open your heart to love and light. The frequencies invite deep rest, clarity, and connection to your Higher Self.
🌸 Experience Offerings:
• Therapeutic Yoga Practice
• Guided Sound Bath Immersion
• Nervous system regulation + grounding tools
• Complimentary refreshments, breads, and fruits to enjoy
• Specialty matchas & lattes from @sipsilkroad (Available for purchase)
• Self-serve tea bar (Donation System)
• Community and connection in a safe, heart-centered space
📅 Date & Time:
Friday, November 21, 2025 from 6pm - 9pm
📍 Location: Foxhole Wellness | 547 Newnan Street, Carrollton, Ga 30117
🎟️🔗: Sign up on Mindbody!
Seats are first come, first serve and are limited to maximize your personalized experience. We are offering this Mini Healing Retreat once in November and once in December. Sign ups are open for both — join us & secure your seat quickly!
Come as you are and leave feeling grounded, expanded, and renewed.
You may also like the following events from Foxhole Wellness :
Also check out other
Health & Wellness events in Carrollton,
Nonprofit events in Carrollton.
