Digestive System Class with Bridget Echols
📅 Thursday, November 20, 2025 from 6pm - 8pm
💲 $70 per person
👥 Limited to 15 spots
Bridget’s monthly series is now focusing on one of the body’s most vital systems for nourishment and energy — the Digestive System. This class explores the organs and processes that help break down, absorb, and eliminate food while supporting overall wellness through aromatherapy and reflexology. In this class, you will learn how to treat those site-specific areas through reflexology treatment assisted by aromatherapy (essential oils).
✨ Digestive System Overview
The alimentary canal is a continuous passage running from the mouth to the anus, where food is broken down, nutrients are absorbed, and waste is eliminated. Bridgett will guide you through each key structure and its function:
• Mouth – where digestion begins with chewing and saliva
• Pharynx & Esophagus – the pathway guiding food to the stomach
• Stomach – breaks food into an absorbable form with digestive acids
• Small Intestine – absorbs nutrients essential for body function
• Large Intestine – reabsorbs water and prepares waste for elimination
• Rectum & Anus – complete the process of digestion and removal
✨ Accessory Organs: Liver, Gallbladder & Pancreas
These vital organs support digestion behind the scenes:
• Liver – produces bile to break down fats and detoxifies the body
• Gallbladder – stores and releases bile into the digestive tract
• Pancreas – secretes enzymes and hormones to regulate digestion and blood sugar
Together, these organs form a harmonious system that converts food into fuel and maintains balance throughout the body.
This class blends educational insight, aromatherapy, and hands-on reflexology, offering tools to support digestive health, reduce bloating, and enhance energy flow.
Stop by Foxhole Wellness to sign up or sign up below!
Ticket Link:
https://clients.mindbodyonline.com/classic/ws?studioid=5744626&stype=-7&sTG=23&sView=day&sLoc=0&sTrn=100000012&date=11/20/25
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