All About Hips Workshop

Join us for a transformative yoga workshop dedicated entirely to the hips — the body's emotional and energetic powerhouse. In this 3-hour session, we'll explore how tightness in the hips can impact posture, movement, and even emotional well-being. Through a thoughtful blend of dynamic flow, deep stretches, breathwork, and mindfulness, you'll gain a better understanding of hip anatomy and mobility.

This workshop investment is $50

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• This Wednesday, 24th September, 04:30 pm, Children's Yoga Series with Andrea Laubstein in Carrollton
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• This November, 7th November, 06:00 pm, Electric Light Orchestra Vinyasa Pop-Up in Carrollton

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