Thrive through Menopause

� Lift, Learn & Thrive – Taster Session �#livin

Curious about strength training but not sure where to start?
Feeling the changes in your body and want to take back control in a supportive, non-intimidating environment?
This is your starting point �

Join me at Livin for a special taster session designed for women who want to:

� build strength
� boost energy
� support their bodies through midlife
� train in a room full of like-minded women
Saturday the 7th of March 11 am
43 Main Bentra Road
Ballycarry

Sign up via this link below :

https://buy.stripe.com/14A7sN8XD5278xK1JUaZi0S

Also check out other Workshops in Carrickfergus.