THIS sunday Oct 5, join us for a discussion of herbal support for menopause! ♀️
Are you struggling with hot flashes, night sweats, poor sleep, brain fog or low libido? 🥵
In this class you'll learn natural approaches to help you move through perimenopause with ease:
🌿 Hormonal, physical and emotional changes that occur
🌿 Herbal support for common menopausal concerns (such as motherwort, black cohosh, shatavari, etc.)
🌿 Holistic approaches to support resilience and healthy aging
We'll end with a community discussion about how we can reclaim this transition, as an empowering and freeing time for women*.
Class: Oct 5, 2-3:15 pm
Pacifica Co-op Community Center in Carrboro, NC
$25 per person, or 2 for $40; includes a cup of tea!
*Open to all genders who can benefit
#menopause #perimenopause #herbalism #holistichealth #womenshealth #carrboronc #durhamnc #chapelhillnc #menopausesupport #menopausematters #womenempowerment
@restoringbalancecarrboro
Also check out other Workshops in Carrboro.
