3E Qi Gong - Energy For Everyday

Everyone needs energy and we need it every day. Practicing this form of Qigong will help you accumulate more energy which the body can use for healing purposes. Event led by Marcy Scott.

Qigong is an ancient energy healing technique rooted in Traditional Chinese Medicine. Through gentle, intentional movement and breath, Qigong supports the body’s natural ability to heal. The 3E Qigong practice is a perfect Qigong exercise for health, especially for those looking to create a consistent daily Qigong practice.

With just a few minutes each day, this Qigong form helps you:
▪ Move Qi (energy) to reduce stagnation
▪ Calm the mind and release tension
▪ Improve digestion and circulation
▪ Support balance and vitality

You may also like the following events from Oasis Botanical Lounge & Coffee Shop:

• This Wednesday, 30th July, 07:00 pm, Weekly Improv @ Oasis Botanical Lounge in Carrboro
• This Thursday, 31st July, 05:30 pm, MOVED TO THURS: Live Music with Tim Stambaugh & Friends in Carrboro
• Next Saturday, 9th August, 07:30 pm, August Kirtan @ Oasis in Carrboro

Also check out other Health & Wellness events in Carrboro.